Do you read labels on your groceries, make conscious food choices, or follow a specific diet like keto, paleo, vegan, or vegetarian? Then this blog is for you. And if you’re someone who grabs whatever is available—read on, too, because the principles of healthy...

Our Dog Luz Time flies, yes, it's a cliché of the month, but still 🙂 Luz, our dog, is turning 2 years old this month, and I've learned so much from her. The challenges of a Portuguese dog are indeed present. I always say: you cross paths with each other for a reason,...

The life journey of Suus The foto above is from my trip to Peru in 2024 with the Inca priest/shaman (Pampamesayok) Don Hernan. The initation ceremony. This first Blog is about my journey to become a Devine Voice of Mystery after 20 years. I grew up in a normal family...