Do you read labels on your groceries, make conscious food choices, or follow a specific diet like keto, paleo, vegan, or vegetarian? Then this blog is for you. And if you’re someone who grabs whatever is available—read on, too, because the principles of healthy eating apply not just to humans but to our beloved pets as well.
Feeding your dog is more than just providing fuel; it’s about energy. Yes, food gives physical energy, but it also has an energetic quality. Some foods warm us, others cool us, and high-quality, nutrient-dense food vibrates at a frequency that can truly nourish both body and soul.
You’ve probably heard the saying, “You are what you eat.” That’s true for us and our animals. If you build your body with low-quality food, it’s like trying to build a house with flimsy bricks—eventually, it starts to crumble. But the beauty is, just as your body thrives when you choose vibrant, fresh ingredients, so does your dog’s.
The Best Food for Your Dog
The ideal way to feed your dog is to provide fresh, whole foods—what nature intended. Dogs, as carnivores, thrive on a diet based on muscle meat, organ meat, and, occasionally, things like bones, paws, and tails. Add to that a variety of vegetables, some fruit, and healthy fats like ghee, coconut oil, or olive oil.
But here’s the key: balance and variation. Just like with humans, feeding your dog a wide variety of foods helps prevent sensitivities and ensures they get all the nutrients they need.
What about kibble or canned food? While whole foods are best, life happens. Trust me, I understand! Our dog, Luz, gets kibble too sometimes—when we’re busy, forget to defrost her meals, or couldn’t get fresh meat. And that’s okay. The key is to feed with love and intention, no matter what’s in the bowl.
A Personal Touch: Luz’s Eating Habits
Luz is a great example of how dogs have their own unique food preferences. She loves broccoli but is not always a fan of carrots—it depends on the day! Sometimes she eats around her veggies, but we keep offering different types, and over time, she learns to enjoy them. If she gets a big bone, she’ll often hide it first before eating it later.
A simple meal I prepare for Luz when I don’t have much time includes:
- Minced meat
- A raw egg
- Cooked broccoli (chopped into small pieces)
- Some leftover potato or rice
- A drizzle of olive oil or coconut oil
It doesn’t have to be complicated, and you can even use leftovers from your own healthy meals.
Trusting Your Instincts
Feeding your dog is a lot like feeding your child. If you have kids, you know (most of the time) what they need intuitively. When they’re cranky, maybe it’s because they need something energizing. When they’re restless, maybe they need something calming. The same goes for your dog. Start paying attention to how they respond to their food—are they full of energy, or do they seem sluggish? Do they lick their bowl clean, or hesitate?
You don’t have to be perfect to be a great caretaker. What matters most is that you’re curious, you care, and you’re open to learning. That’s already a huge step toward being the best possible advocate for your dog’s health.
Simple Steps to Improve Your Dog’s Diet
I know that overhauling your dog’s diet can feel overwhelming, but small changes make a big difference. You don’t have to do everything at once! Start with one simple step:
✅ Add fresh vegetables to their bowl
✅ Drizzle some olive or coconut oil over their kibble
✅ Use healthy leftovers (like steamed veggies or unseasoned meat)
✅ Switch to a higher-quality kibble brand
✅ Rotate different protein sources to provide variety
Once you start seeing the difference in your dog—better digestion, more energy, a shinier coat—it will become second nature to make even more positive changes.
The Food Industry and Making Informed Choices
The pet food industry can be overwhelming, and unfortunately, not every company has your dog’s best interests at heart. Many big brands are owned by corporations whose priority is profit, not nutrition. They fill kibble with cheap ingredients like corn, cereal, and beet pulp to cut costs.
But here’s the good news: you don’t need to rely on these brands. In my free guide, I’ll teach you how to read labels, spot hidden ingredients, and choose the best possible option when fresh food isn’t an option. Download it here and take the first step toward feeding your dog with confidence.
You Already Know What’s Best
If you care about what goes on your plate, why not extend that same care to your dog’s bowl? You already know deep down what’s best—you just need the right information to make it happen.
Are you someone who:
💚 Is conscious about their own health and the planet
💚 Avoids pesticides and processed food where possible
💚 Feels gratitude for the abundance in life
💚 Wants the best for their dog but feels confused by all the conflicting advice
If this resonates with you, know that you are not alone. Society pushes convenience, but your intuition is telling you something different. Follow that feeling—it’s there for a reason.
Ready to Take the Next Step?
Start small. Make one change. And if you need guidance, I’m here to help. Download my free food guide to learn what to look for in dog food and what to avoid. Your dog deserves the best—and so do you.